Tag Archives: Older Adults

Treating Comorbid Insomnia in Older Adults via Cognitive-Behavioural Treatment, Bright Light and Exercise

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Author(s) :K. Richter, J. Myllymaeki, S. Scharold-Schaefer, I. Tomova, R. Mayrer, G. Niklewski Background: Insomnia occurs frequently in older adults. The underlying factors for the disorder are physiological changes of the sleep-wake cycle, comorbid diseases and drug treatment. Cognitive behavioural therapy (CBT I) combined with light … Continue reading

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